I strive for an hour of silence every day. It has become an essential need like air and water for me for a mindful and conscious existence amidst a world full of noise. The constant noise from the surroundings and electronic gadgets perturbs my concentration and my time for reflection. As a result, I often spend days without writing a single sentence and this inability to write hinders my inner peace. When it happens I simply pack my bag and get lost somewhere in search of silence.
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Sometimes the concatenation of time, place, the surroundings, the people around and experiences results in unsolved contradictions when compared with our expectations. Our minds start to delve in a veritable labyrinth of despair. I am cognizant of the fact that these contradictions are passing ripples which fade away with time. Perhaps perseverance could be our greatest asset and patience could be the lovely antidote to our restless minds. When I come across such situations, the quest for tranquility becomes the need of the hour. The best resort to retreat is nature undoubtedly.
While I was going through different works of so many Nobel peace prize winners inside the Nobel Peace Center in Oslo, Norway, I was astonished. In 1958, H.F.Harlow, an American psychologist showed in his experiment that a monkey preferred the warm touch of a covered wire-frame more than nutrition. A comforting surrogate cloth mother and a nurturing surrogate wire mother were created by placing a light bulb behind the cloth mother and attaching a bottle with milk to the wire mother.
I believe dance is a hidden language of the soul. When word fails, music, song and dance fulfills the silence. In this era where our brain consumes loads of information on various subjects, we rely on our primitive art forms to relax our mind.
It was a quiet holiday morning in a small town surrounded by lush green mountains on one side and a beautiful lake on the other. I was taking a stroll through the bending roads. The calmness of the road was occasionally broken by the sound of chirping birds. It was not chilling cold, but I had to put on a light jacket. The cloud covered sky was waiting for the raindrops. The brightly colored triangular shaped houses were enhancing the charm.
India is one of the greatest players in history. All human pasts are still alive in this piece of land. A five thousand year epic continues till today. It’s people, cities, cultures, heritage, and traditions have now juxtaposed with the modern internet era and resulted in a conundrum and yet it remains refreshingly unique. From the vast and diverse landscape of India, I chose to write about Gwalior, a historic city in Madhya Pradesh – the heart of incredible India. During my month-long trip to Madhya Pradesh, I was intrigued to discover not only its world-famous forest but also the charm of Gwalior, India – the home to world’s second oldest zero!
While living in Switzerland, I used to go for long walks. I walked along lakes, through vineyards, under the shadow of mountains, and along small streams. One thing which accompanied me on my walks was divine beauty; everywhere and in every corner. I enveloped all my walks and kept them secured and safe in a deposit called the heart.