I strive for an hour of silence every day. It has become an essential need like air and water for me for a mindful and conscious existence amidst a world full of noise. The constant noise from the surroundings and electronic gadgets perturbs my concentration and my time for reflection. As a result, I often spend days without writing a single sentence and this inability to write hinders my inner peace. When it happens I simply pack my bag and get lost somewhere in search of silence.